Prescribed Motion

Services

Our range of services include physical therapy, pelvic floor rehab, functional exercise, Pilates and Gyrotonic. Our highly skilled therapists, trainers and instructors will help you improve mobility, strengthen muscles, and develop outstanding body awareness.

Services

Physical Therapy

When you come to Prescribed Motion, you can expect the entirety of your session to be one-on-one treatment using a combination of advanced techniques to get you back to 100%.

Physical Therapy

Pelvic Floor Rehab

Pelvic floor physical therapy will help you regulate, strengthen and coordinate your pelvic floor muscles in order to reduce pain, gain control and get you back to a healthy and active lifestyle.

Pelvic Floor Rehab

Functional Exercise

With carefully designed training sessions developed by a Doctor of Physical Therapy, we can ensure that you’ll be safely challenged. Choose from a variety of sessions.

Functional Exercise

Pilates

From a repertoire of hundreds of Pilates exercises, we will carefully help select and sequence the movements most beneficial to your specific needs.

Pilates